Defining Astral Travel and Projection
Have you ever awakened yourself out of a dream with a jerk? Believe it or not you were on the edge of sleep and beginning to astral travel, or astral project. Some think it takes a special process or certain ritual to make astral travel happen, but that is just not true. The astral plane is the area between the physical state and the spiritual world. There are many layers to the spirit world and you cannot get to this plane unless you are in a dream state, but you can learn to acquire the art of astral projection using deep meditation. Astral travel is a natural part of our existence and part of your psychosomatic character. Astral travel occurs when your astral body leaves the physical body. How Can You Astral Travel? When you dream you’re traveling in the astral plane; you are usually unconscious to this process as you are moved about the currents of the planes automatically. When you are in this state you are being guided by your spirit guides or higher self. Don’t fear,...